Contacts for
our sister schools

For Admission Enquires Please Call:

Modern M.E.I.S (CBSE)

Telephone : 2370773 / 2378660
Fax: 2375889
Mobile: 0548871804

M.E.I.S (English Section)

Telephone: 4161205 / 4647261
Mobile: 0544110609

Report on Celebration of World Yoga Day 2019

Since its inception in the year 2015, June 21st is celebrated as The International Day of Yoga all over the world. This idea was initiated, pioneered, emphasized and advocated by Honorable Prime Minister of India Sri Narendra Modi ji. Today Yoga is known around the world because of his incessant endeavors to convince the heads of 177 nations about the benefits of yoga and make the world avail of this great achievement of India to keep physically fit, mentally healthy and spiritually awakened to say no to ailments. He said, “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in wellbeing.” International Yoga Day was celebrated by the students and teachers at New MEIS with great enthusiasm on the 2nd of July 2019 since the students were taking their first term examinations. The day’s activity began at 8.00 am and ended at 9.20 am. All the students participated enthusiastically in the program. Program started with pranayama as a warm up. Followed by various Sitting and Standing asanas importance of these were explained simultaneously. The celebration concluded with a motivating speech by our Principal, Mrs. Tabassum Farooqi. She did not only share how yoga has benefitted her to stay fit and active but credited yoga for her young looks. She said that yoga is the scientific way of living healthy and increasing life expectancy. It keeps the physician away and helps various parts of the body perform their functions smoothly in proper coordination. It strengthens the immune system and does internal cleansing of blood, body parts, body systems, organs, veins & arteries. It brings a divine glow on the face and makes us wise. Most important it keeps the diseases related to sedentary lives at bay. She encouraged students to practice regular yoga to remain fit and improve concentration.

Pictures Gallery of International Yoga Day